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9 Bathroom Upgrades For Health And Wellness

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Everybody deserves a trip to the spa, especially after a long day of work. But, because of the pandemic, gathering in such facilities is still dangerous. But that won’t be a problem because you can turn your bathroom into a more relaxing space!

It’s actually pretty simple. Looking at Pinterest for inspiration, you’ll see that having a clawfoot tub adds a calming ambiance. These bathtubs had been around for ages. They were a popular bathroom feature during the Victorian era, and they still are today. 

In this survey, clawfoot tubs are the highly sought out bathtubs among homeowners. And it’s for a good reason. These bathtubs fit perfectly with different home designs, from modern to farmhouse style. Aside from that, they also come in different styles. You can find acrylic clawfoot tubs and even fiberglass ones.

But a spa-like bathroom doesn’t only contain clawfoot tubs. You can add in other bathroom features to go with your current bathtub. Here are some bathroom upgrade ideas to consider in creating a relaxing bath experience.

  1. Shower

Photo by Max Vakhtbovych from Pexels

To make the most out of your clawfoot tub, you can add a shower head to it. Something like the picture above. This way, you can enjoy the good qualities of both the bathtub and the shower. 

In addition, bathtubs with a shower save so much space in your bathroom. This is a good alternative when you want to have steam showers but have a small bathroom space.

But if you do have the space for a separate shower, opt for a steam shower. A steam shower is simply a shower that produces steam when you use it. These are usually standalone showers, but they can also be integrated with bathtubs. They are sealed so that the moisture from the hot water doesn’t leave. This is how they produce steam.

But, what’s so good about steam? Even spa facilities are centered around steam rooms.

Well, showering with steam can take the stress away from your body. It creates a warm and humid environment, which is good for relaxing. Not only that, but it also has proven health benefits. If you have a clogged nose or high blood pressure, you can take a steam bath to relieve yourself.

  1. Calming Colors

It’s not a surprise that colors affect your mood for the day. Each color has a different effect on how you feel. When it comes to creating a relaxing bathroom, calming color should be your first pick.

You don’t want to step into your bathroom in the morning only to stare at the raging fire painted on the wall. It’s not soothing and fit for the spa-like bathroom that you want. 

Instead, choose a color combination that replicates nature. Earth-tones like green and brown are the perfect example of these colors. They make you think of forests and the soothing wind that goes through them. 

Neutral colors such as white, grey, and black also help. They make your bathroom look clean and refreshing.

  1. Indoor Plants

Photo by intan Indiastuti on Unsplash

Having indoor plants is the best way of transforming any bathroom into a place of relaxation. But that’s not the only benefit you’ll get with these plants.

Shower plants improve the air quality in your humid bathroom. And because of this, they can get rid of bacteria accumulating in your bathroom. Additionally, they also improve your mood. So instead of going to the kitchen to make coffee, you can just slip into your bathroom in the morning.

There are different kinds of indoor plants to choose from. And each of these plants has different effects on your mental health. It also improves the look of the room.

For example, orchids add color to your neutrally painted bathroom. And if you want to hang some of them, you can consider buying a spider plant.

They are a great addition to your bathroom and are easy to take care of. Unlike plants that grow outside, you don’t need to water indoor plants regularly. You can just put them on the window beside your tub and they can grow healthily. 

  1. Dim Lights and Candles

The best way of setting the tone in any room is to pick the right intensity of light. Your lighting should depend on whether you have access to natural light. Not only does natural light improve the overall ambiance of the room, but it also has health benefits. These include having an improved sleeping pattern and reduced headaches.

For this reason, you should opt for natural light in the morning. But if you don’t have access to natural light, you have several options to choose from when it comes to lighting. If you want a spa-like bathroom, dim lights are the best choice.

Soft and romantic lighting in the evening can set the mood. It has a calming effect that allows you to enjoy your baths at night. In addition to this, dimmer lights also help with your circadian rhythm. When the room is bright during the night, it tricks your brain into thinking it’s still daytime. This can disrupt your sleep schedule.

But when the room is darker, it helps you get sleepy at the right time. And after a calming bath, you’ll be able to sleep at night.

Candles also work if you don’t want any artificial light in your bathroom. Just spread them around your bathtub or place them on a rack. You just have to make sure you put them out of the way to reduce toppling them over.

  1. Bath Salts, Bath Bombs, and Lotions

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It’s important that relaxation can happen during and after taking a bath. Bath salts and bath bombs are a great addition to maximize your bathing experience. On the other hand, lotions can be applied after taking a bath. 

Both of these help moisturize your skin, which retains your natural glow. Applying lotion after taking a bath helps your skin get back the moisture and oil that got stripped during a bath. Although hot water helps you relax, it can also take away the essential oils for your skin.

In addition to that, bath salts like Epsom salt can relieve muscle tension and migraine. They contain magnesium, which is used to alleviate body pain.

Just a word of precaution. Be aware of the products you’re choosing. They may contain ingredients that can irritate your skin. In these cases, you can opt for homemade bath salts. This way, you know for sure that the ingredients you used are safe for your skin.

  1. Heated Towel Rack

These racks are essential if you want to have a luxurious feel to your bathroom. But, their benefits do not stop there. While steam baths are good for your health, they tend to produce a humid atmosphere. And when they do, they foster mold and mildew growth.

To prevent this from happening, the heat from these towel racks helps minimize humidity. This, in turn, improves the quality of the air in your bathroom.

  1. Solid Countertops

Photo by Andrea Davis on Unsplash

Because your bathroom is a humid place, your countertops should be able to handle it. That’s why using porous materials such as granite for your bathroom vanity is not recommended. Not only are they high maintenance, but bacteria can also accumulate. This is because of their porous features, which makes it hard to clean them.

On the other hand, solid countertops like those made from quartz can withstand heat. Even if you put your hair dryer on top of these, they won’t get damaged. You also don’t need to maintain them regularly, unlike granite where you need to seal them from time to time. Non-porous countertops are easy to clean since they are stain-resistant.

  1. Good Storage System

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A cluttered space does not promote a relaxing ambiance. Rather, looking at your scattered bathroom essentials can give you a headache. It ruins your bathroom layout, as well as gives guests the impression of who you are as a person. 

A messy one. Yikes!

Bathrooms are a place of relaxation. This is where you unwind and destress. That’s why having a good storage system helps you declutter your space.

An organized room does more things to you than you think. For one, it can help you locate the lotions that you need after taking a bath. You don’t have to check each bottle since similar products are all tucked in one place.

Aside from this, looking at your organized bathroom helps you feel relaxed. A clean bathroom lowers your cortisol, which is the hormone responsible for stress. Having a place that takes away your stress helps you reduce your chances of developing health-related problems. 

Did you know that getting organized actually helps reduce anxiety?

  1. Soothing Music

Photo by Skylar Kang from Pexels

Nothing screams relaxation better than soothing music. You can have smart devices in your bathroom and order them to play relaxing sounds. Or you can just use Spotify from your phone to do this. But in this case, we recommend you use a smart device like Amazon’s Alexa. This way, you can avoid touching it while your hands are wet.

Generally, music helps you with relaxation and gets rid of stress. It has the same effect whether you choose to listen to classical music or the sound of nature. It just depends on what sound helps you calm your mind.

Conclusion

Having these awesome bathroom upgrades will make you feel like you’re spending a day in a spa. You don’t have to go outside and risk getting sick. After a long day working from home, it’s nice to have a place to just unwind. 

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