Do you often suffer from swollen, painful gums? Are medication and visits to the Dentist in Windsor too expensive discouraging you from considering them? Then look at your home and stop looking outside, treatments for most gum diseases are within your home.
Promoting personal health and fitness is everyone’s goal these days. But why shouldn’t it? Taking care of yourself is essential and necessary. Whether it is getting a facial to ensure skin stays rejuvenated and fresh or doing exercise daily to attain body fitness. We all go that extra mile to be sure we are our best self. The same way our skin hair and body need pampering is the same way our oral health needs our attention too.
Neglecting our oral health often results in gum disease which can cause great damage. Dentists attribute the increased bad oral hygiene to increased consumption of artificial and processed food. But there is a solution for every problem. There are treatments which give relief to gum problems. Root canal and extraction, as well as laser treatments, can help you feel better faster.
But then, you do not want to choose expensive treatments when cheap home remedies can still help you get the job done. This post has the simple home remedies which work almost instantly in giving you respite from gum swelling and pain. Read on as you should not let anything rob off your happiness especially not gum pain.
1. Tea Tree Oil
It has powerful anti-inflammatory properties which creates a soothing effect on inflamed and irritated gums. A study in the Australian journal showed that topical application of tea tree oil gel helped in reducing gingivitis and gum bleeding.
All you need to do is use toothpaste with tea tree oil or add the gel your toothpaste. Ensure you brush twice for a few weeks to achieve your desired results. You should probably consider a water flosser for more effective results. The antibiotic and antiseptic properties of tea tree oil help in treating localized infections. It also prevents
2. Aloe Vera
Numerous researchers have been carried out in India to evaluate the efficiency of aloe vera’s in promoting oral health. They indicated aloe vera aids improvement in periodontal conditions.
It also possesses anti-inflammatory properties and compounds which facilitate healing, making it helpful in healing gum diseases. Having antimicrobial properties makes it useful in killing bacteria which cause gum disease. It also cures bad breath and heals mouth ulcers.
For better results apply 100% pure aloe vera onto the teeth and let it diffuse the entire night. This method boosts the healing process as it gives the aloe vera sufficient time to heal the gums.
Alternatively, you can swish aloe vera juice in your mouth for a few minutes then spit, use it twice a day. Also, you can drink aloe vera juice as it can do the healing from inside the skin.
3. Sea Salt
It contains numerous minerals which help in curing gum infections. It also reduces pain and inflammations. You should dissolve sea salt in warm water until it is saturated; swish this solution for a minute then spit. It should be used a day thrice until the gums are better. It significantly reduces swellings and reaches to the infections which are between teeth.
You can also mix sea salt with coconut oil and massage the gums with the mixture. Let it sit for thirty minutes then rinsing with fresh water. Since both coconut oil and sea salt have anti-inflammatory property, the mixture will be more effective in treating gingivitis and gum infections. Also, the antibacterial property of the mix helps in killing bacteria causing the gum disease.
4. Baking Soda
It is a standard component of tooth powders and toothpaste because it cleans your teeth and leaves the mouth fresh. It also reduces the chance of bacterial growth in the mouth by neutralizing the acid. Hence, preventing tooth decay and gum disease.
You can mix a small amount of warm water and baking soda and let it act as your toothpaste. Use the paste to massage the gums and rub them on your teeth. Use this twice a day for several weeks until the pain subsides.
5. Vitamin C
Cranberry is known for its high vitamin C content. It makes it a good option for fighting gum infections and diseases. This juice helps keep bacteria from sticking between your gums. A study published in per ontology journal associates gum diseases with low vitamin C intake.
Dentists recommended intake of three ounces of unsweetened cranberry juice daily. You should also increase your vitamin C intake by taking broccoli, papaya, red pepper, grapefruit, and blueberries. You can also get a vitamin C supplement online to help boost your gum health without relying on your diet.
Lemon juice is also a great and cheap source of vitamin C. Hence; it is an excellent home remedy for gum infections. The anti-inflammatory properties of vitamin C aids in healing gum infections. Make a paste of lemon juice, and salt let it sit on the teeth for a few minutes then rinse the mouth with some warm water. The powerful antioxidant properties of vitamin C will help keep bacteria and infections, off your mouth.
Gum disease can be a source of concern especially since it results in a lot of pain and discomfort. You should try out these homemade remedies for relief as they are things you will find in any home. It is essential to note that oral hygiene and a balanced diet play a crucial role in preventing and curing gum infections. Brush your teeth twice daily and use mouthwash afterward to help reach out places where the toothbrush did not. It also prevents build up of plaque which is the primary cause of periodontal diseases.